Posts Tagged ‘ Nutrition ’

Study Says Diet During Pregnancy Is Safe, Reduces Risk Of Complications

By admin
May 28, 2012

A new study published in the May 18 issue of the British Medical Journal finds that it is not only safe for a pregnant woman to go on a diet, but it can even be benficial and reduce the risk of dangerous complications. The study, which analyzed 44 relevant studies comprised of more than 7,200 women, ... read more


Superfoods To Boost Energy, Strengthen Muscles, & Keep Your Body At Its Best

By admin
April 12, 2012

With temperatures slowly rising and many parts of the country just emerging from that deep winter freeze, your body is likely longing for some warm summer sun. While there's nothing fun about blizzards, chapped lips, frozen fingers and shoveling snow, there are some powerful superfoods that can help keep your energy high, your immune system ... read more